Pantothenic acid in Peas, mature seeds, sprouted, cooked, boiled, drained, with salt Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Peas, mature seeds, sprouted, cooked, boiled, drained, with salt there is 0.683 mg of Pantothenic acid.
Peas, mature seeds, sprouted, cooked, boiled, drained, with salt
Peas, mature seeds, sprouted, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas, mature seeds, sprouted, cooked, boiled, drained, with salt are listed below.
Water
|
74.37 g
|
74.37
|
g
|
74.37%
|
Energy (calorie)
|
98 kcal
|
98
|
kcal
|
|
Energy (joule)
|
411 kJ
|
411
|
kJ
|
|
Protein
|
7.05 g
|
7.05
|
g
|
7.05%
|
Total lipid (fat)
|
0.51 g
|
0.51
|
g
|
0.51%
|
Ash
|
0.99 g
|
0.99
|
g
|
0.99%
|
Carbohydrate, by difference
|
17.08 g
|
17.08
|
g
|
17.08%
|
Calcium, Ca
|
26 mg
|
26
|
mg
|
0.03%
|
Iron, Fe
|
1.67 mg
|
1.67
|
mg
|
|
Magnesium, Mg
|
41 mg
|
41
|
mg
|
0.04%
|
Phosphorus, P
|
24 mg
|
24
|
mg
|
0.02%
|
Potassium, K
|
268 mg
|
268
|
mg
|
0.27%
|
Sodium, Na
|
239 mg
|
239
|
mg
|
0.24%
|
Zinc, Zn
|
0.78 mg
|
0.78
|
mg
|
|
Copper, Cu
|
0.02 mg
|
0.02
|
mg
|
|
Manganese, Mn
|
0.325 mg
|
0.325
|
mg
|
|
Selenium, Se
|
0.6 µg
|
0.6
|
µg
|
|
Vitamin C, total ascorbic acid
|
6.6 mg
|
6.6
|
mg
|
0.01%
|
Thiamin
|
0.216 mg
|
0.216
|
mg
|
|
Riboflavin
|
0.285 mg
|
0.285
|
mg
|
|
Niacin
|
1.072 mg
|
1.072
|
mg
|
|
Pantothenic acid
|
0.683 mg
|
0.683
|
mg
|
|
Vitamin B-6
|
0.128 mg
|
0.128
|
mg
|
|
Folate, total
|
36 µg
|
36
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
36 µg
|
36
|
µg
|
|
Folate, DFE
|
36 µg
|
36
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
5 µg
|
5
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
107 IU
|
107
|
IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
0.09 g
|
0.09
|
g
|
0.09%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.082 g
|
0.082
|
g
|
0.08%
|
18:0 octadecanoic, stearic fatty acid
|
0.009 g
|
0.009
|
g
|
0.01%
|
Fatty acids, total monounsaturated
|
0.045 g
|
0.045
|
g
|
0.04%
|
18:1 undifferentiated
|
0.045 g
|
0.045
|
g
|
0.04%
|
Fatty acids, total polyunsaturated
|
0.24 g
|
0.24
|
g
|
0.24%
|
18:2 undifferentiated
|
0.195 g
|
0.195
|
g
|
0.20%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.045 g
|
0.045
|
g
|
0.04%
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Threonine
|
0.24 g
|
0.24
|
g
|
0.24%
|
Isoleucine
|
0.221 g
|
0.221
|
g
|
0.22%
|
Leucine
|
0.473 g
|
0.473
|
g
|
0.47%
|
Lysine
|
0.497 g
|
0.497
|
g
|
0.50%
|
Methionine
|
0.089 g
|
0.089
|
g
|
0.09%
|
Cystine
|
0.2 g
|
0.2
|
g
|
0.2%
|
Phenylalanine
|
0.325 g
|
0.325
|
g
|
0.32%
|
Tyrosine
|
0.164 g
|
0.164
|
g
|
0.16%
|
Valine
|
0.285 g
|
0.285
|
g
|
0.28%
|
Arginine
|
0.627 g
|
0.627
|
g
|
0.63%
|
Histidine
|
0.217 g
|
0.217
|
g
|
0.22%
|
Alanine
|
0.317 g
|
0.317
|
g
|
0.32%
|
Aspartic acid
|
0.849 g
|
0.849
|
g
|
0.85%
|
Glutamic acid
|
1.317 g
|
1.317
|
g
|
1.32%
|
Glycine
|
0.27 g
|
0.27
|
g
|
0.27%
|
Proline
|
0.359 g
|
0.359
|
g
|
0.36%
|
Serine
|
0.386 g
|
0.386
|
g
|
0.39%
|
Nutrients in Peas, mature seeds, sprouted, cooked, boiled, drained, with salt